Monash Tennis Academy

Cardio Tennis Workout is NOT running at the moment.
To declare your interest, please email to monashtennis@hotmail.com
You will be contacted when classes are going to start up again.

Want to Have Some Fun on The Tennis Court by Hitting A Lot of Tennis balls?

Want to Improve Your Fitness on the Tennis court InStead of Going to The gym?

Want to Practice your Tennis Instead of Picking up Tennis balls Every few Seconds?

CARDIO TENNIS WORKOUT IS THE SOLUTION!!

Cardio Tennis Workout is a group based, 1 hour, fast paced, fun, coach led session for Adults that cover a wide variety of tennis shots. It is an excellent way to hit a lot of balls in a short period of time and provides more fun than the gym.

With a maximum of 10 participants per class/court, the focus is on tennis drills and improving your fitness. Minimal Coaching is involved. Drills will be modified on a weekly basis.

Cardio Tennis Workout is suitable for players of all standards; and is fantastic for (& NOT limited to):

• Hitting Up before Social Competition
• Regular Practice if you do not have a practice partner
• Getting Back into Tennis if you have laid off tennis for a period of time
• Practicing your Tennis if you are yet to be able to have a decent rally
• Improving your Tennis Fitness

Session Times:


You can come for as many sessions as you like in a week! Fastest way to improve your fitness & hitting skills!

Costs

Monash University Tennis Club (MUTC) Members : $95 for 10 sessions, $50 for 5 sessions
Non-MUTC Members : $110 for 10 sessions, $60 for 5 sessions
(First-Timers can do a $12 Trial session if required)


How to Enrol/Sign Up:

Please send an email to monashtennis@hotmail.com confirming your enrollment. Please include your :

• name
• email address
• postal address
• contact number
• Monash University Tennis Club Member or not
• "Cardio Tennis Workout" , Day & Time of session you are enrolling for

Alternatively, please contact us on 0421 385 925. Email is the preferred form of contact